Monthly Archives March 2013

2POOD, Thank You For Your Support!

March 31, 2013 Sponsor News

Thank you to Spring Fling Throwdown sponsor, 2POOD!

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Thank You, Swiftwick!

March 31, 2013 Sponsor News

Thank you to prize sponsor Swiftwick!

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WOD Presented by Max Muscle Cool Springs

March 30, 2013 Sponsor NewsWOD Info

For the Max Muscle Cool Springs WOD, the following movements/weight range is involved:
Rx Male:
Deadlift between 260 - 290 lbs.

Box Jump 30 inches
Scaled Male/Rx Female:
Deadlift between 175 - 205 lbs.

Box Jump 24 inches
Scaled Female:
Deadlift between 120 - 150 lbs.

Box Jump 20 inches

 

Row, row, row your boat... Sorry, not sure why that's stuck in my head right now...

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Thank you Atlas Power Wraps!

March 30, 2013 Sponsor News

Thank you, Atlas Power Wraps for sponsoring our prize winners!  Get custom wrist wraps at atlaspowerwraps.com.

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Reebok On Site!

March 29, 2013 Event NewsSponsor News

A representative from the Reebok Outlet at One Hundred Oaks Mall will be on site, fitting for Nanos and Oly Lifters.  They will also have  other CrossFit brand apparel for sale, cash or check only.  Thank you, Reebok for donating to our prize packs as well!

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Thank you to Prize Sponsor Dick’s Sporting Goods!

March 28, 2013 Sponsor News

Dick's Sporting Goods has donated generous prizes for our overall division winners.

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Price Increase on April 1st! (no foolin’)

March 27, 2013 Event News

Sign up today for the CrossFit Talon Spring Fling before the price increases to $65.

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Thank you to WOD Sponsor, Fashletics

March 27, 2013 Sponsor News

Thank you to Fashletics for donating some great Live, Love, Lift prizes!  Visit Fashletics at www.fashletics.com.

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Rocktape and BeWell Chiropractic On-Site

March 23, 2013 Event NewsSponsor News

Have you ever wondered how to properly apply kinesiology tape?  Not only will competitors have access to free Rocktape, but a Dr. Janelle Hutti from BeWell Chiropractic will be on-site to help athletes tape up for competition.

 

 

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Spring Fling Throwdown is Presented by Massage Envy

March 21, 2013 Event NewsSponsor News

Thank you to our new title sponsor, Massage Envy!  Visit the Cool Springs location at:


1731 Mallory Lane
Brentwood, TN 37027

Hours of Operation:
10:00 AM - 10:00 PM Sunday
8:00 AM - 10:00 PM Monday-Saturday
Phone: (615) 309-7575

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